Worksheet Bundle
Unlock deeper self-awareness with our Internal Family Systems (IFS) worksheets bundle, designed to support your personal growth journey. This set of three worksheets guides you through understanding and integrating your internal parts, helping to foster harmony and resilience. Helpful for therapists, coaches, or anyone exploring IFS, this bundle can be a valuable tool for self-reflection and healing.
1) explore a protector worksheet
2) heal an exile worksheet
3) bonus: explore a polarity
Unlock deeper self-awareness with our Internal Family Systems (IFS) worksheets bundle, designed to support your personal growth journey. This set of three worksheets guides you through understanding and integrating your internal parts, helping to foster harmony and resilience. Helpful for therapists, coaches, or anyone exploring IFS, this bundle can be a valuable tool for self-reflection and healing.
1) explore a protector worksheet
2) heal an exile worksheet
3) bonus: explore a polarity
Unlock deeper self-awareness with our Internal Family Systems (IFS) worksheets bundle, designed to support your personal growth journey. This set of three worksheets guides you through understanding and integrating your internal parts, helping to foster harmony and resilience. Helpful for therapists, coaches, or anyone exploring IFS, this bundle can be a valuable tool for self-reflection and healing.
1) explore a protector worksheet
2) heal an exile worksheet
3) bonus: explore a polarity